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Richard Waddington's avatar

If you're going to take copper supplements, it MUST BE CHELATED COPPER. If it is not chelated, your body WILL NOT metabolize it, you'll just pee it out and you will receive no benefit other than having very expensive urine.

You can find chelated copper tablets at GNC or other vitamin supplement retailers.

Don't waste your hard earned cash on expensive urine. 🤦‍♂️

Laban Ditchburn's avatar

That’s exactly why I recommend eating it food form!